Archive for November 2024

Staying active as a senior is essential to keep your body mobile and stop any issues from developing. One great way to keep fit that not many seniors consider is through yoga!  Join Alfix as we discover some of the benefits of senior yoga and how to stay safe while doing it.  Benefits Of Seniors…

As we age and get older, there are several changes that can happen over time. Mobility is one of the most common areas that will deteriorate over time, especially moving into senior life. There are a range of mobility aids out there, and solutions to help seniors cope with these changes, and the key is…

Whether you’re an older person looking into this yourself, or a loved one concerned for a family member, making the decision to move out of a house into a retirement home is a very big decision. There is normally no going back once making the decision, so it is important to weigh the pros and…

Surgeries can be both scary and hopeful. The actual procedure can be a big worry, but the relief of having the problem fixed can give you mixed feelings about what is happening. One of the biggest things people worry about is what occurs after the surgery.  In the hospital, you have a team of medical…

As we get older, and mobility declines, it can become more challenging to maintain our regular routines. However, keeping both our bodies and minds active is essential to staying happy and healthy in later life. Read on to discover key ways to look after your cognitive health and keep your mind sharp.  Staying Active  Regular…

The ageing population is growing, and our seniors are living longer. We have seen technology come leaps and bounds, even revolutionising the way we look after our senior population. Our blog is here to look at how technology and developments are enhancing mobility and providing solutions for seniors. To learn more, keep on reading.   Assistive…

As you age, it is simply a fact of life that your body will start not to work as well as it used to. This can lead to an inability to stay as healthy as you once were. However, it is still important to stay as healthy as possible to feel good about yourself and…