Top 5 Chair-Based Activities for Maintaining Strength

As we get older and our mobility and energy levels decline, we often end up living a more sedentary lifestyle. However, maintaining your physical strength is imperative for enabling you to move around independently and helping to prevent falls. In this blog post, we will cover some great chair-based exercises for keeping your muscles strong.…

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Tips for Effectively Managing Joint Pains and Aches

Joint pains and strains can have a direct impact on our lives, preventing us from easily doing the things we love. Luckily, there are some ways that you can help manage your pain, making tasks easier. In this article from our professional stairlift company in Aylesbury, you can discover joint pains and aches. What is…

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The Benefits of Hosting a Book Club in Your Later Life

In later life, it can be difficult to stay active and sociable, especially when it comes to maintaining friendships over several decades. That’s why it can be so beneficial to have scheduled activities planned in advance, where this makes it easier for everyone to prepare themselves and arrange for additional support or transportation if needed.…

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Renting vs Buying: A Guide to Choosing a Stair Lift

Stair lifts can be a revolutionary solution that enables people to live independently at home rather than having to move to an assisted living facility. They enable individuals to navigate houses with multiple floors safely, reducing the risk of falls associated with staircases. When looking into a stair lift for yourself or a loved one,…

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Individuals That Can Benefit from a Stairlift Installation

At Alfix, we are dedicated to providing high-quality mobility equipment solutions to individuals throughout Gloucester and the surrounding areas. We understand the profound impact that mobility challenges can have on daily life. As experts in mobility equipment services in Gloucester and beyond, we will explain in this article the individuals who might most benefit from…

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How You Can Breathe Life Back Into Your Spare Bedroom

As we move through life, it is important that our home interior can evolve with our needs. Multiple bedrooms and lots of storage space may be essential if you’re raising a family or having lots of guests to stay, but this can result in disused rooms once your home is no longer required for these…

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