As we age, maintaining flexibility becomes increasingly important. Flexibility helps with everyday tasks, reduces the risk of injury, and enhances mobility. However, it’s essential to exercise caution when trying to stay flexible, as the body’s ability to bounce back from injury decreases with age. Here are some tips for staying flexible in your old age…

It’s entirely normal to have questions about stairlifts, particularly before purchasing one for your home. In this guide, you can discover the answers to some of the most commonly asked questions, and how our team at Alifx can offer you stairlift solutions in Milton Keynes and beyond. What safety features do stairlifts have? As stairlifts…

Christmas is a time for celebration, but for many individuals with mobility challenges, it can also be a time of concern. With family gatherings, festive activities, and the hustle and bustle of the season, maintaining independence and safety around the home becomes increasingly important. Whether you’re hosting family celebrations or simply looking forward to enjoying…

Stairlifts can be wonderful additions to the home all year round, but you may notice the benefits of their use especially around the festive period of Christmas. At this time, stairlifts can help you to ensure you’re ready to take on the hustle and bustle while enjoying yourself simultaneously. In this article, you can discover…

Christmas is a time for giving, and finding the perfect gift for someone with mobility challenges can make a world of difference. Whether your loved one struggles with daily mobility or requires additional assistance to maintain independence, there are plenty of thoughtful gifts that can make their life easier and more comfortable. Here are some…

Staying active as a senior is essential to keep your body mobile and stop any issues from developing. One great way to keep fit that not many seniors consider is through yoga!  Join Alfix as we discover some of the benefits of senior yoga and how to stay safe while doing it.  Benefits Of Seniors…

As we age and get older, there are several changes that can happen over time. Mobility is one of the most common areas that will deteriorate over time, especially moving into senior life. There are a range of mobility aids out there, and solutions to help seniors cope with these changes, and the key is…

Whether you’re an older person looking into this yourself, or a loved one concerned for a family member, making the decision to move out of a house into a retirement home is a very big decision. There is normally no going back once making the decision, so it is important to weigh the pros and…

Surgeries can be both scary and hopeful. The actual procedure can be a big worry, but the relief of having the problem fixed can give you mixed feelings about what is happening. One of the biggest things people worry about is what occurs after the surgery.  In the hospital, you have a team of medical…

As we get older, and mobility declines, it can become more challenging to maintain our regular routines. However, keeping both our bodies and minds active is essential to staying happy and healthy in later life. Read on to discover key ways to look after your cognitive health and keep your mind sharp.  Staying Active  Regular…