Top Warning Signs of Elderly Mobility Issues
When you or a loved one start to face challenges related to their mobility, it can feel like a loss of independence. Tasks you once found simple are now difficult, and it can be upsetting to realise that your body is no longer supporting you properly. Unfortunately, this can lead to isolation as you find socialising, physical activity and even moving around the home more difficult.
Fortunately, there are ways to work around mobility issues that will help yourself or your loved one maintain their independence whilst getting a little bit of extra help. However, it’s essential to catch these issues early on so proper assistance can be given. Knowing the early warning signs to watch out for is the best way to go about this.
Episodic Mobility Issues
Episodic mobility refers to short periods of movement-related concerns. A person might be capable most of the time, but occasionally they find daily movements particularly challenging. This might look like needing help getting up off the sofa or struggling to walk independently.
Arthritic Symptoms
Arthritis is swelling and inflammation in the joints, such as the knuckles, elbows and knees. The affected areas can be red, and the person will have limited movement and joint pain. Early symptoms of arthritis might point to the possibility of mobility issues down the line.
Difficulty Using Legs
It’s not unusual for an older person to have a full range of motion in their upper body, but suffer from a lack of leg function at the same time. This is typically identified by avoiding the stairs, finding sitting and standing difficult and needing a mobility aid to walk.
Feeling Dizzy
When someone has mobility issues, it can lead to feelings of dizziness. They may easily lose balance and can become prone to falling. So, if you or a loved one expresses feeling a bit unstable or faint, especially when moving it could be an early sign of mobility issues.
Staying Inside
As we age, it’s natural to start slowing down and not going out as much. However, if you notice that a loved one has pulled back massively from leading the house – rarely going out or never leaving – this could indicate that movement has become strenuous for them. Because this can cause isolation and loneliness, it’s important to address this issue promptly.
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