Archive for September 2022

A stairlift is a helpful tool in any home to help individuals get up the stairs. While some see it as very much a last resort, it is actually a great benefit to have a stairlift if you are struggling or in pain. Here is why it might be the right time to invest in…

While many don’t like to think about it, the risk of injury when you grow old increases exponentially. This is mainly due to balance problems, muscle weakness and vision loss which can lead to strains, breaks and other injuries more easily. Here are some tips to avoid injury for seniors. Don’t Push Yourself While Exercising…

As we get older and find ourselves unable to do the things we used to so easily, exercise of any sort may seem a thing of the past. Of course, for elderly individuals, intense activity such as running or cycling may no longer be an option, but an inactive lifestyle can be just as damaging. For…

Socialising can have limitless benefits on our mental and physical health. Not only can socialising increase your sense of happiness and well-being, but it can also sharpen your memory and cognitive skills. These are all important qualities you want to have as you head into your golden years. Discover the five simple ways to maintain…

Elderly people often face losses to their quality of life due to reduced mobility and illnesses. However, a positive view of life can help alleviate some of the medical issues elderly people face such as stress, cognitive decline, depression, lack of energy and appetite. Here are 5 ways to improve the quality of life for…