Climbing stairs can be challenging, especially for people with joint pain or a lack of strength. Fortunately, there are several exercises that can help make it easier. These exercises can improve your physical fitness and make the task of climbing stairs less tiring. Here are six exercises that will help you climb stairs with ease:…

Watching a relative age is a bittersweet experience; on one hand, you are grateful that they are still prospering in their old age and able to impart their wisdom and life experience upon you, on the other, it can be difficult to see them become less mobile and deal with any ailments that are a…

As certain family members grow older, eventually there may come a point where they no longer feel comfortable living alone, or are even incapable of taking care of themselves without assistance of some kind. At this point, you might make the decision to have your elderly loved one move in with you so that you…

No matter how gracefully you may age, a natural consequence of entering your twilight years is having reduced mobility. Just because you may struggle to navigate certain areas of your home as easily as before, does not mean that you have to compromise your independence or being able to access certain rooms in your house.…

If you are on the market for a stairlift to install in your home, then you may have come across some reclaimed stairlifts. Whilst their price tag likely takes your fancy, you may be hesitant and wonder ‘are these as safe as brand new stairlifts?’ Well, to answer your question – they most certainly are!…

Suffering from an injury in the sport you love can feel like a huge setback, both mentally and physically. However, injuries in sports are common and it is about learning how to brush yourself off and bounce back that is the key to success. Here are our top tips for returning to sport after suffering…

Mental health is thankfully a topic that is discussed much more openly now than it was in the past, and we have become more equipped to manage and treat the symptoms of various mental health conditions. Whilst this is a step in the right direction, it’s important that we continue to raise awareness for the…

For many of us, our homes are an expression of who we are. People will put substantial time and effort into decorating their house in order to make it look exactly how they want it, because they feel it reflects their personality for both themselves and for guests to see. And so, when it comes…

Stairlifts are designed to make moving around your home much easier. They soon become part of your home’s furniture and a step in your everyday routine. Just like with your home’s sofas and chairs, your stairlift will need to be cleaned regularly to remain in the best condition possible. Here is a simple guide to…

Stairlifts are used every day all across the world and have a surprisingly long and interesting history. These life-changing devices can improve the quality of life of people suffering from mobility issues, but how many people can call themselves stairlift experts? Here are 5 surprising things you didn’t know about stairlifts. 1.   Henry VIII had…